My work focuses on analyzing the relationship with the unconscious and conscious mind within each client. I am committed to a life-long journey of increased compassion for self and others and invite clients to do the same. Here are some of the ways that you may benefit from our work together.

For Adults:

• Focus on deep-rooted patterns, past experiences, and current stressors that bring these patterns to present day

• Help with self-awareness, emotional regulation, and breaking unhealthy cycles

• Explore relationships, career struggles, and personal growth

• Often includes inner child work to heal past wounds and foster self-compassion

For Teens:

• Provide a safe space to navigate identity, emotions, and social pressures

• Help build coping skills for anxiety, self-esteem, and school stressors

• Support family and peer relationships, fostering communication and confidence

• Encourage self-expression and emotional resilience during a critical stage of development

For Couples/Families:

• Focus on improving communication, conflict resolution, and emotional connection

• Help identify unhealthy patterns and rebuild trust

• Explore individual triggers and how they impact the relationship

• Support intimacy, boundaries, and shared goals

• Integrate inner child work to address past wounding and its effects on the relationship

My goal is to help cultivate an environment where you can heal and focus on growing consciousness. I connect with my clients with active listening, patience, curiosity, and with the intent to collaborate. I approach clients directly and with compassion to cultivate a container for tapping into the unconscious. Each new therapeutic relationship is approached an intent to integrate what fits best for the needs of each client.

Please reach out via email or phone for a free 15-minute consultation session.